“Our food should be our medicine &
our medicine should be our food”
How I help...
Women
It's time to put your health and wellbeing back in the front seat and prioritise you.
Together we focus on getting your gut health back on track, balancing your blood sugar and re-balancing those hormones.
One-on-one support with nutrition and lifestyle through a personalised plan tailored to suit you
OR
On-line 8 week 'Vital Woman program' with a focus on nutrition, gut health and hormones coupled with personalised support and meetings.
Teens
Let's focus on your teens nutrition and gut health and give you and your teen the knowledge, support and guidance you need with a plan tailored specifically to them.
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Includes supporting your teenagers hormones and teens with specific diagnoses.
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School Health and Wellness One hour presentations for Year 12 female students available.
What people are saying...
"Shanelle immediately made me feel comfortable and excited about the lifestyle changes ahead.
Having chosen food to concentrate on, with only a few changes I could feel the benefit physically and mentally within a few days and some parts have been embraced by my family which is fabulous."
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-Tanya
Do you want to truly nourish yourself to have better gut health and balance those hormones?
Do you want to feel that vitality, energy and zest for life you once knew?
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