“Our food should be our medicine &
our medicine should be our food”
How I help...
It's time to put your health and wellbeing back in the front seat and prioritise you.
Together we focus on getting your gut health back on track, balancing your blood sugar and re-balancing those hormones.
One-on-one support with nutrition and lifestyle through a personalised plan tailored to suit you
Join my small group on-line 8 week 'Vital Women program' with a focus on nutrition, gut health and hormones coupled with personalised support and meetings.
What people are saying...
"Shanelle immediately made me feel comfortable and excited about the lifestyle changes ahead.
Having chosen food to concentrate on, with only a few changes I could feel the benefit physically and mentally within a few days and some parts have been embraced by my family which is fabulous."
Do you want to truly nourish yourself to have better gut health and balance those hormones?
Do you want to feel that vitality, energy and zest for life you once knew?
Get my FREE ebook for busy mums
Five ways to boost
Not sure where to start?
Book a FREE 45-minute session designed for you to figure out what's really important to you right now for the health and wellbeing of YOU and/or YOUR FAMILY.
This session will get you excited about improving your gut health, your blood sugar levels and balance your hormones.