Receive unrivaled and personalised support with...
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Creating HEALTHY HABITS, leading to a change in your body and mind. ​
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Understanding your GUT MIROBIOME and its impact on chronic inflammation, leading to chronic illness.​​
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Nourishing your body with an anti-inflammatory diet.
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Understanding of how STRESS and SLEEP impact our gut and our physiology.
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Moving forward and finding joy in life after a diagnosis.
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Upon completion of the package, you will have gained life-changing knowledge about YOUR health, and you will walk away with a personalised ‘NOURISH ME WOMEN’ plan to support and sustain your exciting new health journey.
How it works...
1
Book a call
In a FREE 20 minute on-line or phone session I help you figure out what's really important to you right now for your health and wellbeing.
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2
Book a one-off session or purchase a package
I will tailor the perfect package to suit your needs and help you achieve your health and well-being goals.
In-person or on-line sessions with an option for a pantry/fridge overhaul.
3
Reach your goals
Receive life-changing knowledge and insight into your health.
Create and implement transformative new habits and routines with me supporting you every step of the way ensuring your success.
