Receive unrivaled and personalised support with...
Creating HEALTHY HABITS.
Supporting GUT HEALTH and nutritional support related to improving and maintaining a healthy GUT MICROBIOME.
HORMONE support through perimenopause and menopause.
Rebalancing your GUT HEALTH through STRESS and SLEEP management.
Working with SPECIFIC health challenges and CHRONIC HEALTH CONDITIONS.
SHOPPING, PREPARING and COOKING for health, nourishment and enjoyment of food.
Upon completion of the package, you will have gained life-changing knowledge about YOUR health, and you will walk away with a personalised ‘NOURISH ME WOMEN’ plan to support and sustain your exciting new health journey.
How it works...
Book a call
In a FREE 20 minute on-line or phone session I help you figure out what's really important to you right now for your health and wellbeing.
Book a one-off session or purchase a package
I will tailor the perfect package to suit your needs and help you achieve your health and well-being goals.
In-person or on-line sessions with an option for a pantry/fridge overhaul.
Reach your goals
Receive life-changing knowledge and insight into your health.
Create and implement transformative new habits and routines with me supporting you every step of the way ensuring your success.
2 Months Support
4 x 60min sessions
2 months + 2 weeks of unlimited access to me via message or email and a 30-minute check in upon completion.
4 Months Support
8 x 60min sessions
4 months + 2 weeks of unlimited access to me via message or email and a 30-minute check in upon completion.
Are you ready?
Book your FREE 20 minute session now